Main courses · Vegetarian
Cheese Omelet with Spinach
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 25 min
- Total
- 25 min
- Yield
- 1 portion
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High protein
- Difficulty
- Easy
- Rating
- Well rated
- Gruyère cheese
- 1.5 oz
- large egg
- 1
- salt
- 2 pinches
- ground black pepper
- 2 pinches
- all-purpose flour
- 1 tbsp
- whole milk
- 1.5 oz
- yellow onion
- 2 oz
- unsalted butter
- 0.5 oz
- baby spinach
- 2 oz
- cherry tomatoes
- 3 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 27.3 g
- Energy
- 2,120.5 kJ
- Calories
- 506.8 kcal
- Fat
- 33.7 g
- Fibre
- 3.7 g
- Carbohydrates
- 25 g
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