Menus & more
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- lemon
- 1
- extra virgin olive oil
- 45 g
- soy sauce
- 60 g
- brown sugar
- 0.5 tsp
- salmon fillet, fresh
- 4
- floury potatoes
- 590 g
- onion
- 115 g
- garlic
- 1 cloves
- non-stick spray oil
- non-stick spray oil
- vegetable broth
- 450 g
- salt
- salt
- black pepper, ground
- black pepper, ground
- broccoli florets
- 340 g
- frozen green peas
- 450 g
- whole milk
- 225 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 4,305.6 mg
- Protein
- 107 g
- Energy
- 5,076.1 kJ
- Calories
- 1,213.2 kcal
- Fat
- 65 g
- Fibre
- 10.1 g
- Saturated fat
- 12.3 g
- Carbohydrates
- 55.2 g