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Main courses · Meat & poultry

Thai pork with green mango salad (Diabetes)

★ 4.712 ratings

To make your own Thai green curry paste, see Cookidoo® for recipe.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
4 portions

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Category
Main coursesMeat & poultry
Time
30–60 min
Nutrition
High proteinHigh fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
pork fillet
500 g
Thai green curry paste
40 g
fresh bird's eye chillies
2
makrut lime leaf
1
fresh coriander
60 g
fish sauce
17 g
maple syrup
15 g
fresh limes
2
water
1 kg
green beans
200 g
vermicelli bean thread noodles
125 g
green mangos
2
cherry tomatoes
200 g
fresh Thai basil
6 sprigs
unsalted peanuts
2 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
32.8 g
Energy
1,600.4 kJ
Calories
382.5 kcal
Fat
5.8 g
Fibre
6.3 g
Carbohydrates
47 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Low Carb, Low Fat, Alcohol Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Fat
Cuisines
Asian
Equipment
bowl, large bowl
Collections
Thermomix® Cooking for Diabetes, Thermomix® Everyday
Original tags
low carb, low fat, alcohol free, gluten free, lactose free, Asian, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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