Breakfast
Maple Oatmeal with Apples and Blueberries
Top oatmeal with raw pepitas, sunflower seeds or milled flaxseeds.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
Recipe labels
Choose a label to find similar recipes.
- Category
- Breakfast
- Time
- Quick
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Proven favourite
- whole raw almonds
- 2 oz
- red apple
- 11 oz
- old fashioned rolled oats
- 5.5 oz
- whole milk
- 1.3 lb
- pure maple syrup
- 1.5–3 oz
- ground cinnamon
- 1 pinches
- salt
- 1 pinches
- fresh blueberries
- fresh blueberries
Nutritionper portion
Recipe total uses the original yield. Choose Custom to change portions.
- Protein
- 14.6 g
- Energy
- 1,693.7 kJ
- Calories
- 404.8 kcal
- Fat
- 14.9 g
- Fibre
- 7.7 g
- Carbohydrates
- 57 g
Open the original recipe on Cookidoo for cooking steps and complete source details.
View recipe on Cookidoo ↗