Breakfast
Maple Oatmeal with Apples and Blueberries
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- whole raw almonds
- 2 oz
- red apple
- 11 oz
- old fashioned rolled oats
- 5.5 oz
- whole milk
- 1.3 lb
- pure maple syrup
- 1.5–3 oz
- ground cinnamon
- 1 pinches
- salt
- 1 pinches
- fresh blueberries
- fresh blueberries
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 104.4 mg
- Protein
- 14.6 g
- Energy
- 1,693.5 kJ
- Calories
- 404.8 kcal
- Fat
- 14.9 g
- Fibre
- 7.7 g
- Saturated fat
- 3.8 g
- Carbohydrates
- 57 g