Sauces, dips & spreads · Savoury

Sikil Pak (Pepita Dip)

★ 4.58 ratings

Vegetables can be charred on a grill over high heat. If a grill is unavailable, char vegetables in the oven, preheat broiler and line a baking sheet with foil. Place tomatoes, onions, garlic and serrano or habanero onto a prepared baking sheet. Place under broiler and cook until charred, 3-5 minutes, turning to prevent burning. Set aside to cool slightly.

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Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 25 min
Total: 25 min
Yield: 19 oz

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Category: Sauces, dips & spreads Savoury
Time: 15–30 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

Metric US

pepitas: 255 g
Roma tomatoes: 198 g
yellow onions: 57 g
garlic: 2 cloves
serrano chili: 1
fresh cilantro: 14 g
orange juice: 28 g
lime juice: 28 g
vegetable oil: 14 g
salt: 1 tsp
tortilla chips: tortilla chips

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 4.3 g
Energy: 370.7 kJ
Calories: 88.6 kcal
Fat: 7.5 g
Fibre: 1.3 g
Carbohydrates: 2.9 g

Cookidoo® details

Categories: Sauces, dips and spreads - savory, Snacks and finger food
Dish types: Sauce, Snack
Meal types: Side Dish, Snack
Dietary: Vegetarian, Sugar Free, Alcohol Free, Lactose Free, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Cuisines: Latin American
Equipment: baking sheet, large cast iron skillet, oven, parchment paper, serving bowl, stove top
Collections: Cancun Mexico
Original tags: Finger Food, Vegetarian, Sugar Free, alcohol free, Lactose free, Latin America, Quick (<30m), Low Active Time, Easy

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