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Starters & salads

Spiced labne with pumpkin and rocket salad

★ 3.52 ratings

Try making your own Dukkah to use in this recipe. Please refer to the recipe on Cookidoo®.

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Details

Difficulty
Easy
Prep
30 min
Active
30 min
Cook
780 min
Total
780 min
Yield
6 portions

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Nutrition
High fibre
Difficulty
Easy

Ingredients

natural yoghurt
1.7 lb
dukkah
5.3 oz
garlic
1 cloves
lemons
1.5
lemon juice
1.6–2.1 oz
fresh mint
2–3 sprigs
extra virgin olive oil
3.2 oz
raw sugar
1.5 tsp
water
1.7 lb
Kent pumpkin
1.5 lb
extra virgin olive oil
1.5 tsp
dried oregano
1.5 tsp
red onion
5.3 oz
pomegranate
1
rocket
6.3 oz
pepita seeds
2–3 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
16.6 g
Energy
2,222.5 kJ
Calories
531.2 kcal
Fat
36.9 g
Fibre
10.1 g
Carbohydrates
28.7 g

Cooking instructions are available on the original Cookidoo® page.

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