Main courses · Meat & poultry
Chilli beef with lemon feta
Serve chilli beef with crusty bread and rice or couscous and salad.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 portions
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- Category
- Main coursesMeat & poultry
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- lemon
- 1
- Danish feta
- 7.1 oz
- lemon juice
- 0.7 oz
- extra virgin olive oil
- 2.1 oz
- ground black pepper
- 1 pinches
- garlic
- 5 cloves
- brown onion
- 3.5 oz
- long red chilli
- 0.5–1
- extra virgin olive oil
- 1.8 oz
- ground cumin
- 1 tsp
- ground paprika
- 1 tbsp
- ground turmeric
- 2 tbsp
- ground cayenne pepper
- 0.5 tsp
- ground cinnamon
- 0.5 tsp
- ground coriander
- 1 tsp
- sea salt
- 0.3 tsp
- tomato paste
- 1.8 oz
- canned whole tomatoes
- 14 oz
- dark brown sugar
- 1 tbsp
- beef rump steak
- 2.2 lb
- canned kidney beans
- 14 oz
- fresh coriander
- 2–3 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 67.8 g
- Energy
- 3,082.8 kJ
- Calories
- 736.8 kcal
- Fat
- 43 g
- Fibre
- 7.6 g
- Carbohydrates
- 17.2 g
Cooking instructions are available on the original Cookidoo® page.
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