Sauces, dips & spreads · Savoury
Sweet Apple Dip
Create a mixed bell pepper train to hold and serve your Sweet Apple Dip. Prepare 5 bell pepper carts (see recipe photo). Slice off a quarter of each pepper lengthwise starting at the stem side. Clean out the seeds and set aside. Cut 20 slices of cucumber for wheels (approx. ½ in. thick). Attach 4 cucumber slices to each bell pepper car using toothpicks. Wash and prepare all other vegetables, including remaining bell peppers and cucumbers. Fill train cars with vegetables and dip.
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 30 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
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- 1
- pitted dates
- 2 oz
- dried apricots, pitted
- 2 oz
- dried cranberries
- 2 oz
- cream cheese
- 8 oz
- plain Greek yogurt
- 5 oz
- toasted sesame seeds
- 2 tbsp
- salt
- 0.5 tsp
- curry powder
- 0.5 tsp
- carrot
- 1
- cucumber
- 0.5
- celery
- 3 stalks
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 1.2 g
- Energy
- 228.9 kJ
- Calories
- 54.7 kcal
- Fat
- 3 g
- Fibre
- 0.8 g
- Carbohydrates
- 6.5 g
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