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Starters & salads

5-Second Traffic Light Salad

★ 4.7555 ratings

Perfect as a main course salad, for a BBQ, picnic or lunchboxes.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
6 portions

Recipe labels

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Category
Starters & salads
Time
Lightning
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
carrots
200 g
red peppers
200 g
broccoli
200 g
apples
150 g
sunflower seeds
30 g
olive oil
25 g
freshly squeezed lemon juice
20 g
fine sea salt
1 tsp
Dijon mustard
1.5 tsp
honey
1 tsp
ground black pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
2.8 g
Energy
500.8 kJ
Calories
119.7 kcal
Fat
7.1 g
Fibre
3.6 g
Carbohydrates
13.2 g

From the original recipe

Categories
Starters and salads
Dish types
Salad
Meal types
Starter
Dietary
Vegetarian, Nut Free, Alcohol Free, Gluten Free, Lactose Free, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb
Seasons
Spring, Summer
Collections
Cookidoo® Served 2021, First Class, LUNCHBOX INSPIRATION, Your Cookidoo® 2025: Snack Wizard
Original tags
Vegetarian, Nut free, alcohol free, Gluten free, Lactose free, Spring, Summer, Everyday, Video, Lightning (<15m), Low Active Time, Easy

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