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Starters & salads

Meatballs with Herb Tahini and Cauliflower Tabbouleh

★ 4.215 ratings

TM5TM6TM7

Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 30 min
Total: 30 min
Yield: 6 portions

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Category: Starters & salads
Time: 15–30 min
Nutrition: High protein High fibre
Difficulty: Easy

Ingredients

red onions: 57 g
ground beef: 680 g
large egg: 1
almond flour: 3 tbsp
lemon: 1
ground cumin: 1 tsp
dried oregano: 1 tsp
salt: 0.5 tsp
cauliflower florets: 567 g
red bell peppers: 113 g
red onions: 57 g
tomatoes: 170 g
cucumber: 170 g
extra virgin olive oil: 28 g
balsamic vinegar: 43 g
salt: 1 tsp
ground black pepper: 0.3 tsp
garlic: 1 cloves
fresh cilantro leaves: 5
fresh mint leaves: 3–5
fresh parsley leaves: 5
tahini: 113 g
plain Greek yogurt: 113 g
lemon juice: 57 g
water: 57 g
salt: 0.5 tsp
salad greens: 283 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 31 g
Energy: 2,449.3 kJ
Calories: 585.4 kcal
Fat: 42.6 g
Fibre: 9.3 g
Carbohydrates: 25 g

Cookidoo® details

Categories: Starters and salads
Dish types: Salad
Meal types: Starter
Dietary: Gluten Free
Health: High Protein, Low Carb, High Fiber
Cuisines: American
Occasions: BBQ
Seasons: Autumn, Spring, Summer, Winter
Equipment: aluminum foil, baking sheet, oven, serving bowl, small serving bowl
Collections: Simply Quick
Original tags: Low Carb, Gluten free, American, Autumn, Spring, Summer, Winter, BBQ, Everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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