Main courses · Vegetarian
Stuffed butternut pumpkin with feta
If fresh corn is not available, use 125 g canned corn (rinsed and drained).
TM31TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 110 min
- Total
- 110 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- butternut pumpkin
- 1
- olive oil
- 1.4 oz
- fresh thyme
- 1 sprigs
- fresh rosemary
- 1 sprigs
- water
- 1.3 lb
- quinoa
- 3.5 oz
- red onion
- 1
- garlic
- 1 cloves
- celery stalk
- 1
- carrot
- 1
- sweet corn cob
- 1
- ground cumin
- 0.5 tsp
- currants
- 0.7 oz
- pine nuts
- 1.1 oz
- fresh coriander
- 1–2 sprigs
- tamari sauce
- 2 tsp
- sunflower seeds
- sunflower seeds
- feta cheese
- 2.5 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 66.3 g
- Energy
- 7,883.5 kJ
- Calories
- 1,884.2 kcal
- Fat
- 94.9 g
- Fibre
- 46.8 g
- Carbohydrates
- 170.8 g
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