Baby food
Lentil, spinach and cauliflower purée (first foods)
Purée will last for up to 3 days in an airtight container in the fridge. Freeze any leftover purée in individual servings, in airtight containers for up to 3 months.
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 210 g
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- Category
- Baby food
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- dried brown lentils
- 1.1 oz
- water
- 9.5 oz
- cauliflower
- 1.8 oz
- fresh baby spinach leaves
- 0.5 oz
- sweet paprika
- 0.3 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 8.8 g
- Energy
- 515.5 kJ
- Calories
- 123.2 kcal
- Fat
- 0.6 g
- Fibre
- 4.7 g
- Carbohydrates
- 22.4 g