Breakfast
Green Smoothie Bowls (Matthew Kenney)
Other topping options: banana, almond slivers, pumpkin seeds, berries, coconut flakes, pomegranate, granola or any of your favourite toppings.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 3 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- coconut water
- 225 g
- salt
- 1 pinches
- freshly squeezed lime juice
- 1 tbsp
- fresh ginger
- 1 tbsp
- spirulina
- 0.5 tsp
- fresh English spinach
- 30 g
- baby kale
- 45 g
- banana
- 385 g
- frozen mango
- 85 g
- ice cubes
- 3
- fresh blueberries
- fresh blueberries
- strawberry
- strawberry
- kiwifruit
- kiwifruit
- hemp seeds
- hemp seeds
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 3.4 g
- Energy
- 660.2 kJ
- Calories
- 157.8 kcal
- Fat
- 0.8 g
- Fibre
- 5.2 g
- Carbohydrates
- 38.5 g
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