Main courses · Vegetarian
Vegan Chickpea and Mushroom Stew
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- tinned chickpeas
- 14 oz
- garlic
- 2 cloves
- brown onion
- 8.8 oz
- olive oil
- 1.4 oz
- fresh king oyster mushrooms
- 1.1 lb
- paprika
- 1 tsp
- passata
- 3.5 oz
- water
- 11 oz
- allergen-friendly vegetable stock paste
- 1 heaped tsp
- ground cumin
- 0.5 tsp
- fine sea salt
- 1–2 tsp
- ground black pepper
- 2 pinches
- fresh mint
- 1 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,122.6 mg
- Protein
- 12.6 g
- Energy
- 1,290.6 kJ
- Calories
- 308.5 kcal
- Fat
- 13.2 g
- Fibre
- 11.2 g
- Saturated fat
- 1.7 g
- Carbohydrates
- 39.8 g