Breakfast
Green Smoothie Bowls (Matthew Kenney)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 3 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- coconut water
- 8 oz
- salt
- 1 pinches
- freshly squeezed lime juice
- 1 tbsp
- grated ginger
- 1 tbsp
- spirulina
- 0.5 tsp
- fresh spinach leaves
- 1 oz
- baby kale
- 1.5 oz
- bananas
- 14 oz
- frozen mango chunks
- 3 oz
- ice cubes
- 3
- blueberries
- blueberries
- strawberries
- strawberries
- kiwi
- kiwi
- hemp seeds
- hemp seeds
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 147.3 mg
- Protein
- 3.4 g
- Energy
- 660.2 kJ
- Calories
- 157.8 kcal
- Fat
- 0.8 g
- Fibre
- 5.2 g
- Saturated fat
- 0.3 g
- Carbohydrates
- 38.5 g