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Beef stock paste

★ 4.933 ratings

Adapt this recipe by using any leftover vegetables or herbs in your fridge. Use the same quantities as indicated in the recipe.

TM6TM7

Details

Difficulty
Medium
Prep
20 min
Active
20 min
Cook
180 min
Total
180 min
Yield
600 g

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Category
Basics
Time
Over 1 hour
Nutrition
High proteinHigh fibre
Difficulty
Medium
Rating
Well rated

Ingredients

MetricUS
extra virgin olive oil
1.4 oz
vegetables
11 oz
garlic
1 cloves
brown onion
3.5 oz
tomato paste
1.8 oz
mixed fresh herbs
4 sprigs
rock salt
3.5 oz
red wine
1.1 oz
dried bay leaf
1
beef mince
11 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
65.5 g
Energy
6,169.7 kJ
Calories
1,474.6 kcal
Fat
102.9 g
Fibre
22.3 g
Carbohydrates
68.5 g

Cookidoo® details

Categories
Basics
Dietary
Low Fat, Nut Free, Sugar Free, Alcohol Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High Fiber
Equipment
airtight container
Collections
Smart cooking made easy with TM6 modes, Stocks and broths
Original tags
low fat, nut free, sugar free, alcohol free, gluten free, lactose free, everyday

Cooking instructions are available on the original Cookidoo® page.

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