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Sauces, dips & spreads · Savoury

Black garlic and onion jam

★ 4.916 ratings

You can purchase black garlic from supermarkets, delis and speciality food stores.

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
55 min
Total
55 min
Yield
20 g

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Nutrition
High fibre
Difficulty
Easy

Ingredients

olive oil
0.7 oz
red onion
1.1 lb
black garlic cloves
10
dark brown sugar
7.1 oz
black salt flakes
1 tsp
balsamic vinegar
7.1 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
22.1 g
Energy
6,989 kJ
Calories
1,670.4 kcal
Fat
21.5 g
Fibre
13.5 g
Carbohydrates
356.1 g

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