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Basics

All-Purpose Meat Rub

★ 5.011 ratings

Generously press into chicken, beef or pork and rub into all sides of the meat, cover tightly with cling wrap and refrigerate 2 hours or overnight.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
1 jar

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Category
Basics
Difficulty
Easy

Ingredients

paprika
2.5 tsp
salt
2 tsp
brown sugar
2 tsp
ground black pepper
1 tsp
chili powder
0.5 tsp
garlic powder
0.5 tsp
onion powder
0.5 tsp
ground cayenne pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
1.7 g
Energy
254.4 kJ
Calories
60.8 kcal
Fat
1.1 g
Fibre
3.7 g
Carbohydrates
13.8 g

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