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All-Purpose Meat Rub

★ 5.011 ratings

Generously press into chicken, beef or pork and rub into all sides of the meat, cover tightly with cling wrap and refrigerate 2 hours or overnight.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
1 jar

Recipe labels

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Category
Basics
Time
Lightning
Nutrition
Under 500 kcal
Diet
VeganPlant based
Difficulty
Easy

Ingredients

MetricUS
paprika
2.5 tsp
salt
2 tsp
brown sugar
2 tsp
ground black pepper
1 tsp
chili powder
0.5 tsp
garlic powder
0.5 tsp
onion powder
0.5 tsp
ground cayenne pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
1.7 g
Energy
254.4 kJ
Calories
60.8 kcal
Fat
1.1 g
Fibre
3.7 g
Carbohydrates
13.8 g

From the original recipe

Categories
Basics
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb, Low Fat
Occasions
Father's Day, BBQ
Seasons
Summer
Equipment
airtight jar
Collections
Spice Up Your Life
Original tags
Father's Day, Summer, BBQ, Lightning (<15m), Low Active Time, Easy

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