Main courses · Fish & seafood
Spinach Soup and Pea Risotto with Prawns
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High fibre
- Difficulty
- Easy
- carrots
- 3.5 oz
- shallots
- 4.9 oz
- fresh parsley leaves
- 0.4 oz
- garlic
- 3 cloves
- celery stalk
- 2.8 oz
- celeriac
- 2.1 oz
- olive oil
- 1.1 oz
- fresh spinach leaves
- 7.1 oz
- water
- 4.3 lb
- vegetable stock cubes
- 3
- salt
- 1 tsp
- prawns, raw, peeled, deveined
- 8.8 oz
- unsalted butter
- 2.1 oz
- risotto rice
- 11 oz
- white wine
- 1.8 oz
- fresh green peas
- 5.3 oz
- freshly squeezed lemon juice
- 0.4 oz
- ground black pepper
- 0.3 tsp
- Tortellini, ring-shaped pasta
- 5.3 oz
- single cream
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 979 mg
- Protein
- 21 g
- Energy
- 2,884.9 kJ
- Calories
- 689.5 kcal
- Fat
- 27.5 g
- Fibre
- 6.8 g
- Saturated fat
- 12.5 g
- Carbohydrates
- 87.8 g