Soups
Vegetarian cassoulet with pulses
Lentils and beans can be cooked in advance: Place 120 g dried lentils, 120 g dried beans, ½ tsp salt and 1200 g water in mixing bowl, cook for time indicated on packet/100°C/speed 1 . Drain in Varoma dish and use.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- celery stalk
- 1.8 oz
- carrots
- 2.8 oz
- fresh rosemary
- 1 sprigs
- onions
- 4.2 oz
- olive oil
- 1.4 oz
- canned lentils
- 8.8 oz
- haricot beans, canned
- 8.8 oz
- water
- 1.3 lb
- tomato purée (concentrated)
- 0.7 oz
- vegetable stock paste
- 1 tsp
- salt
- 0.5 tsp
- ground black pepper
- 3 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10.3 g
- Energy
- 1,011.7 kJ
- Calories
- 241.8 kcal
- Fat
- 10.8 g
- Fibre
- 11.1 g
- Carbohydrates
- 29.7 g
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