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Main courses · Meat & poultry

Pineapple Chicken Malvani Curry

★ 4.836 ratings

This dish is a popular coastal dish from the West Coast of India.

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
4 portions

Recipe labels

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Category
Main coursesMeat & poultry
Time
Quick
Nutrition
High proteinHigh fibre
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
red chilies, dried
6
coriander seeds
2 tbsp
black cumin seeds
1 tbsp
fennel seeds
1 tbsp
black peppercorns
1 tbsp
poppy seeds
2 tbsp
cinnamon stick
1
star anise
2
whole cloves
5
cardamom pod
1
cardamom pods
4
ground nutmeg
1 tbsp
turmeric powder
2 tsp
chicken breasts, skinless, boneless
1.1 lb
salt
2 tsp
ginger
1 in.
garlic
10 cloves
yellow onions
9 oz
coconut oil
0.5 oz
tomatoes
9 oz
cilantro leaves
1 bunches
fresh green chilies
3
shredded coconut, unsweetened
1.5 oz
water
1 oz
canned coconut milk
14 oz
fresh pineapple
9 oz
rice
rice

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
38.6 g
Energy
2,712.1 kJ
Calories
648.2 kcal
Fat
32.8 g
Fibre
11.1 g
Carbohydrates
45.3 g

From the original recipe

Categories
Main dishes - fish and seafood, Main dishes - meat and poultry
Dish types
Fish, Meat
Meal types
Main Course
Dietary
Nut Free, Lactose Free, Gluten Free, Gluten-Free
Health
High Protein, High Fiber
Equipment
airtight jar (3½ oz), large bowl
Collections
Pineapple Passion, Welcome Service - Experience TM7™
Original tags
Nut Free, Lactose free, Gluten free, Everyday, Video, Quick (<30m), Low Active Time, Easy

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