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Main courses · Meat & poultry

Spam

★ 5.06 ratings

All pans are shaped differently. Ensure the pan you're using fits into Varoma dish and Varoma lid closes properly.

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Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
75 min
Total
75 min
Yield
10 portions

Recipe labels

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Category
Main coursesMeat & poultry
Time
Longer
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
ham
454 g
ground pork
454 g
white pepper
1 tsp
water
992 g

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
22 g
Energy
589.9 kJ
Calories
141 kcal
Fat
4 g
Fibre
0 g
Carbohydrates
4 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Low Fat, Dairy-Free
Health
High Protein, Low Carb, High P:E Ratio
Cuisines
American
Equipment
aluminum foil, loaf pan (8 in. x 4 in.), parchment paper
Collections
Vintage Modern Mom
Original tags
Low Carb, Low Fat, American, Everyday, Low Active Time, Easy

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