Breakfast
Poached egg pots with smoked salmon and avocado salsa
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 2 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- spring onion/shallot
- 1 tbsp
- smoked salmon
- 2.8 oz
- fresh baby spinach leaves
- 10
- sea salt
- sea salt
- ground black pepper
- ground black pepper
- lemon juice
- 0.7 oz
- avocado
- 0.5
- water
- 1.5 lb
- fresh baby spinach leaves
- 5.3 oz
- sea salt
- 0.5 tsp
- pouring (whipping) cream
- 1.1 oz
- Parmesan cheese
- 1 tbsp
- eggs
- 2
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,333.5 mg
- Protein
- 23.4 g
- Energy
- 1,539.5 kJ
- Calories
- 366.6 kcal
- Fat
- 28.3 g
- Fibre
- 5.3 g
- Saturated fat
- 8.1 g
- Carbohydrates
- 2.6 g