Main courses · Vegetarian
Lentil moussaka
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 210 min
- Total
- 210 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- butter
- 40 g
- dried red lentils
- 200 g
- water
- water
- Parmesan cheese
- 120 g
- olive oil
- 50 g
- brown onion
- 1
- garlic
- 3 cloves
- red capsicum
- 1
- canned whole tomatoes
- 400 g
- red wine
- 120 g
- fresh oregano
- 1 sprigs
- ground ginger
- 1 tsp
- sea salt
- 2 tsp
- ground black pepper
- 0.5 tsp
- eggplant
- 1
- full cream milk
- 500 g
- spelt flour
- 40 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,099.1 mg
- Protein
- 22.6 g
- Energy
- 1,997.7 kJ
- Calories
- 475.7 kcal
- Fat
- 23.8 g
- Fibre
- 8.1 g
- Saturated fat
- 10.5 g
- Carbohydrates
- 35 g