Breakfast
Wholefood pancakes with vanilla and cinnamon poached apples
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 35 min
- Active
- 35 min
- Cook
- 85 min
- Total
- 85 min
- Yield
- 16 pieces
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- water
- 2.2 lb
- cinnamon quills
- 3
- vanilla bean pods
- 2
- coconut sugar
- 8.8 oz
- green apples
- 14 oz
- brown rice
- 3.5 oz
- buckwheat groats
- 3.5 oz
- bananas
- 2
- egg
- 1
- milk
- 11 oz
- baking powder
- 1 tsp
- butter
- butter
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 69.3 mg
- Protein
- 2.6 g
- Energy
- 643.8 kJ
- Calories
- 153.3 kcal
- Fat
- 1.9 g
- Fibre
- 1.9 g
- Saturated fat
- 0.7 g
- Carbohydrates
- 31.2 g