Snacks & finger food
7 Seed Crackers
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 100 min
- Total
- 100 min
- Yield
- 30 pieces
Find similar recipes
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- Category
- Snacks & finger food
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- buckwheat groats
- 71 g
- sunflower seeds
- 71 g
- pepitas
- 71 g
- flaxseeds
- 43 g
- hemp seeds
- 43 g
- sesame seeds
- 43 g
- chia seeds
- 28 g
- dried rosemary
- 1 tbsp
- psyllium husks
- 1 tbsp
- salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- water
- 184 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 80 mg
- Protein
- 2 g
- Energy
- 246.9 kJ
- Calories
- 59 kcal
- Fat
- 5 g
- Fibre
- 2 g
- Saturated fat
- 1 g
- Carbohydrates
- 3 g