Side dishes

Fermented Red Onions

★ 2.84 ratings

After the Thermomix® fermentation, Fermented Red Onions are ready to eat, however for a more intense acidic flavor, keep on counter for 1-2 days for further fermentation. After this time, secure lids and store in refrigerator.

TM6TM7

Details

Difficulty: Easy
Prep: 30 min
Active: 30 min
Cook: 5070 min
Total: 5070 min
Yield: 1 Total recipe

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Category: Side dishes
Time: Over 1 hour
Nutrition: High fibre Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

Metric US

red onions: 1.1 lb
sea salt: 2 tsp
water: 9 oz
lemon juice: 1 oz

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 6 g
Energy: 836.8 kJ
Calories: 200 kcal
Fat: 1 g
Fibre: 9 g
Carbohydrates: 47 g

Cookidoo® details

Categories: Side dishes
Meal types: Side Dish
Dietary: Low Fat, Vegan, Vegetarian, Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health: Low Fat, High Fiber
Cuisines: European
Occasions: Christmas
Seasons: Autumn, Winter
Equipment: blanket, disposable vinyl gloves, fermentation weights, kitchen towel, large bowl, meat mallet, pestle, refrigerator, sterilized glass jars with lids (approx. 8 oz)
Collections: Fermentation with TM6
Original tags: Low Fat, Vegan, Vegetarian, Nut Free, Sugar Free, European, Autumn, Christmas, Winter, 5 Ingredients or Less, Easy

Cooking instructions are available on the original Cookidoo® page.

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