Main courses · Meat & poultry
Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- medium
- Prep
- 15 min
- Active
- 15 min
- Cook
- 765 min
- Total
- 765 min
- Yield
- 4 portions
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- Category
- Main coursesMeat & poultry
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- beef cheeks
- 1.6 lb
- beer
- 14 oz
- salt
- 1 tsp
- ground black pepper
- 1 pinches
- celery
- 2 oz
- carrots
- 1.5 oz
- yellow onions
- 2 oz
- water
- water
- lemon juice, freshly squeezed
- 1 oz
- Parmesan cheese
- 1 oz
- garlic
- 1 cloves
- extra virgin olive oil
- 2 oz
- fresh spinach leaves
- 5.5 oz
- russet potatoes
- 2.2 lb
- water
- 10 oz
- salt
- 1 tsp
- corn starch
- 1 tbsp
- unsalted butter
- 2 oz
- Dijon mustard
- 1 tbsp
- ground black pepper
- 2–3 pinches
- ground nutmeg
- 1–2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,332 mg
- Protein
- 47.8 g
- Energy
- 2,867.3 kJ
- Calories
- 685.3 kcal
- Fat
- 29.3 g
- Fibre
- 7.5 g
- Saturated fat
- 12 g
- Carbohydrates
- 54 g