Main courses · Other mains
Spelt Risotto with Beets and Goat Cheese
The grains are cooked to an al dente consistency which means they are "firm to the tooth".
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 115 min
- Total
- 115 min
- Yield
- 4 portions
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- Category
- Main coursesOther mains
- Time
- Over 1 hour
- Nutrition
- High fibre
- Difficulty
- Easy
- baby beets
- 340 g
- extra virgin olive oil
- 1 tbsp
- salt
- 1 tsp
- ground black pepper
- ground black pepper
- red onions
- 113 g
- garlic
- 2 cloves
- spelt grains
- 255 g
- dry white wine
- 99 g
- vegetable stock
- 510 g
- baby arugula
- 57 g
- unsalted butter
- 28 g
- goat cheese
- 142 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21 g
- Energy
- 2,648.5 kJ
- Calories
- 633 kcal
- Fat
- 36 g
- Fibre
- 12 g
- Carbohydrates
- 63 g
Cooking instructions are available on the original Cookidoo® page.
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