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Main courses · Meat & poultry

Anne Tesconi's Chicken roulade all'Italiana

★ 4.712 ratings

To butterfly your chicken breast, simply slice horizontally through the thickest part to make a butterfly shape.

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Details

Difficulty
Medium
Prep
15 min
Active
15 min
Cook
85 min
Total
85 min
Yield
6 portions

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Category
Main coursesMeat & poultry
Time
Over 1 hour
Nutrition
High proteinUnder 500 kcal
Difficulty
Medium

Ingredients

MetricUS
chicken breasts
3
olive tapenade
3.2–4.6 oz
ham
6 slices
Swiss cheese
6 slices
sun-dried tomatoes
1–2 tbsp
fresh baby spinach leaves
10–20
water
2 lb

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
42.5 g
Energy
1,456 kJ
Calories
348 kcal
Fat
18.5 g
Fibre
1.5 g
Carbohydrates
1.8 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Nut Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Cuisines
European, Mediterranean, Italian
Occasions
Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
aluminium foil, baking paper, meat mallet, plastic wrap, wooden chopping board
Collections
Thermomix creating something incredible
Original tags
nut free, European, Mediterranean, Italian, autumn, spring, summer, winter, party, Low Active Time

Cooking instructions are available on the original Cookidoo® page.

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