Main courses · Vegetarian
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Cooking instructions are available on the original Cookidoo® page.
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Details
- Difficulty
- medium
- Prep
- 55 min
- Active
- 55 min
- Cook
- 75 min
- Total
- 75 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- hazelnuts
- 5.3 oz
- dried apricots
- 5.3 oz
- onions
- 11 oz
- garlic
- 2 cloves
- olive oil
- 2.1 oz
- fine sea salt
- 1 tsp
- couscous
- 7.1 oz
- vegetable stock paste
- 1 heaped tsp
- water
- 1.3 lb
- carrots
- 7.1 oz
- courgettes
- 7.1 oz
- red pepper
- 5.3 oz
- feta cheese
- 5.3 oz
- frozen peas
- 3.5 oz
- caster sugar
- 3.5 oz
- egg whites
- 4
- cream cheese
- 8.8 oz
- chocolate flakes
- 1.8 oz
- olive oil
- 1 tbsp
- feta cheese
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,155 mg
- Protein
- 26 g
- Energy
- 3,300 kJ
- Calories
- 788 kcal
- Fat
- 42 g
- Fibre
- 13.3 g
- Saturated fat
- 12 g
- Carbohydrates
- 66 g