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Basics

Vegetable liquid stock (TM5)

★ 5.01 ratings

This stock keeps in the refrigerator for 2-3 days. Or you can store it in ice cube trays in the freezer for 6 months.

TM5TM6

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
195 min
Total
195 min
Yield
1555 g

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Category
Basics
Time
Over 1 hour
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
mixed vegetables
400 g
onion
1
fresh mushrooms
100 g
tomato
1
garlic
2 cloves
fresh bay leaves
2
allspice berries
4
black peppercorns
10
fresh thyme
2 sprigs
fresh rosemary
2 sprigs
water
1.5 kg
salt
2 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
18.7 g
Energy
1,584.1 kJ
Calories
378.6 kcal
Fat
2.5 g
Fibre
21.1 g
Carbohydrates
77.5 g

Cookidoo® details

Categories
Basics
Dietary
Low Carb, Low Fat, Vegan, Vegetarian, Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
Low Fat, High Fiber, High Volume
Seasons
Autumn, Winter
Equipment
blade cover, large bowl, muslin cloth, sieve, sterilised sealable jars
Collections
Slow cook (TM5) with blade cover, Stocks and broths
Original tags
low carb, low fat, vegan, vegetarian, nut free, sugar free, autumn, winter, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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