Side dishes
Steamed vegetables with kefir dressing (gut health)
Enjoy this salad as is or as a side to grilled meat, fish or poultry, poached eggs, or protein of choice.
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Side dishes
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- lemon
- 1
- garlic
- 1 cloves
- fresh parsley
- 0.7 oz
- kefir
- 4.6 oz
- extra virgin olive oil
- 1.4 oz
- sea salt
- sea salt
- ground black pepper
- ground black pepper
- water
- 1.1 lb
- baby carrots
- 1 bunches
- cauliflower
- 1
- fresh green beans
- 7.1 oz
- micro herbs
- micro herbs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 3.6 g
- Energy
- 653.1 kJ
- Calories
- 156.1 kcal
- Fat
- 11.4 g
- Fibre
- 4.5 g
- Carbohydrates
- 8.2 g