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Starters & salads

Southwest Quinoa

★ 4.7283 ratings

The heat of the jalapeño pepper lives in the ribs and seeds, remove as desired for less heat.

TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
40 min
Total
40 min
Yield
6 portions

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Category
Starters & salads
Time
Medium
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
uncooked quinoa
7 oz
water
2.2 lb
salt
1 tsp
apple cider vinegar
1.5 oz
oil
1 oz
honey
1 oz
lime juice
1 oz
cilantro leaves
0.3 bunches
jalapeño pepper
1
garlic
1 cloves
yellow mustard
0.5 tsp
ground black pepper
0.3 tsp
red bell pepper
1
orange pepper
1
black beans
1 cans
sweet corn kernels
1 cans
green onions
2
avocado
1

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
12 g
Energy
1,606.7 kJ
Calories
384 kcal
Fat
14 g
Fibre
8 g
Carbohydrates
58 g

From the original recipe

Categories
Main dishes - vegetarian, Side dishes, Starters and salads
Dish types
Vegetarian, Salad
Meal types
Main Course, Side Dish, Starter
Dietary
Vegetarian, Nut Free, Vegan, Dairy-Free, Gluten-Free
Equipment
serving bowl
Collections
Cookidoo® Plated 2021, Every Season is a Healthy Season, Pantry Magic - #athomewiththermomix, TM7™ Manifesto, Your Cookidoo® 2025 - Green Alchemist
Original tags
Vegetarian, Nut Free, Everyday, Video, Easy

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