Snacks & finger food
Rum balls
We used a monkfruit sweetener and erythritol blend in our recipes. There are many keto and low carb compliant sweeteners available, so feel free to choose the one which works best for you and adjust quantities accordingly.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 16 pieces
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- Category
- Snacks & finger food
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- unrefined coconut oil
- 30 g
- raw almonds
- 60 g
- desiccated coconut
- 80 g
- raw cacao powder
- 1 tbsp
- monkfruit sweetener
- 1 tbsp
- salt
- 1 pinches
- rum
- 2–3 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 1.3 g
- Energy
- 372.8 kJ
- Calories
- 89.1 kcal
- Fat
- 7.9 g
- Fibre
- 1.5 g
- Carbohydrates
- 0.9 g
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