Soups
Sea Coconut Braised Fish Maw Soup
Fish maw is a dried seafood product. It is rich in protein and gelatin. Sea coconut is a common soup ingredient in summer. It has a nourishing effect on the lungs, removes dryness and clears internal heat.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 1510 min
- Total
- 1510 min
- Yield
- 4 portions
Find similar recipes
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- Category
- Soups
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
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Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 7.2 g
- Energy
- 282.4 kJ
- Calories
- 67.5 kcal
- Fat
- 0.4 g
- Fibre
- 2.2 g
- Carbohydrates
- 7.6 g
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