Main courses · Fish & seafood
Prawn Paste Stuffed Soft Tofu
TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 3 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- silken tofu
- 1.3 lb
- fresh prawn flesh
- 2.1 oz
- minced pork
- 1.8 oz
- salt
- 0.3 tsp
- water chestnuts
- 2 pieces
- egg white
- 0.4 oz
- tapioca starch
- 1 tsp
- water
- 1.3 lb
- cooking oil
- 1 tbsp
- cornflour (starch)
- 1 tsp
- oyster sauce
- 1 tbsp
- light soy sauce
- 1 tsp
- sugar
- 0.5 tsp
- dark soy sauce
- 0.3 tsp
- chicken broth
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 17.5 g
- Energy
- 1,146.4 kJ
- Calories
- 274 kcal
- Fat
- 15.8 g
- Fibre
- 2.9 g
- Carbohydrates
- 15.5 g
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