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Bitter Gourd Salted Vege Soup

★ 4.48 ratings

TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 75 min
Total: 75 min
Yield: 5 portions

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Category: Soups
Time: Over 1 hour
Nutrition: Under 500 kcal
Difficulty: Easy

Ingredients

water: 2.2 kg
pork neck bones: 400 g
salted vegetables (hum choi): 250 g
carrots: 50 g
bitter gourd: 250 g
salted plum: 1
yellow onions: 80 g
fresh ginger slices: 3
wolfberries (goji): 20 g
salt: 1 pinches
white pepper powder: 1 pinches

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 23 g
Energy: 941.4 kJ
Calories: 225 kcal
Fat: 9 g
Fibre: 4 g
Carbohydrates: 13 g

Cookidoo® details

Categories: Soups
Dish types: Soup
Meal types: Starter
Dietary: Dairy-Free, Gluten-Free
Health: High Protein, Low Carb
Cuisines: Asian, Chinese
Collections: Slow Cook: Chinese Braises and Soups
Original tags: Asian, Chinese, everyday, Low Active Time, Easy

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