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Main courses · Other mains

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

★ 4.121 ratings

Amaranth is a fantastic grain that is rich in protein, fibre and many important micronutrients. We’ve used it to bulk out this warm salad of roasted vegetables, finished off with a sweet yet savoury salad dressing. This is a beautiful dish to serve for your main meal of the day.

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Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
60 min
Total
60 min
Yield
6 portions

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Difficulty
Easy

Ingredients

blanched hazelnuts
1.8 oz
butternut squash
1.1 lb
onions
4.2 oz
courgettes
7.1 oz
olive oil
0.7 oz
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
amaranth grains
7.1 oz
water
1.3 lb
fine green beans
7.1 oz
garlic
1 cloves
fresh chives
0.4 oz
fresh parsley leaves
0.7 oz
olive oil
1.1 oz
orange juice
1.8 oz
fine sea salt
0.5 tsp
ground black pepper
1 pinches
pomegranate seeds
3.5 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
9 g
Energy
1,393.3 kJ
Calories
333 kcal
Fat
17 g
Carbohydrates
33 g

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