Main courses · Vegetarian
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
To press tofu: Place 2-3 sheets paper towels on a large plate or baking tray then place block of tofu on top. Place another 2-3 sheets paper towels on top of tofu, then place another plate or baking tray on top. Top with 2-3 heavy books and leave for at least 30 minutes before continuing with recipe.
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Details
- Difficulty
- Medium
- Prep
- 40 min
- Active
- 40 min
- Cook
- 180 min
- Total
- 180 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- firm tofu
- 14 oz
- white miso paste
- 1.1 oz
- water
- 3.9 oz
- freshly squeezed lemon juice
- 0.7 oz
- garlic powder
- 0.5 tsp
- fine sea salt
- 0.5 tsp
- ground black pepper
- 2 pinches
- pickled gherkins
- 1.1 oz
- vegan mayonnaise
- 7.1 oz
- freshly squeezed lemon juice
- 0.5 oz
- pickled capers
- 1 tbsp
- fresh dill
- 1 tbsp
- vegetable oil
- 0.7 oz
- onions
- 1.8 oz
- water
- 1.3 lb
- potatoes
- 1.8 lb
- frozen peas
- 14 oz
- fine sea salt
- 2 tsp
- ground black pepper
- 0.5 tsp
- dairy-free spread
- 0.7 oz
- vegetable oil
- vegetable oil
- plain flour
- 8.5 oz
- fine sea salt
- 1 tsp
- baking powder
- 1.5 tsp
- garlic powder
- 0.5 tsp
- ale
- 9.2–11 oz
- nori seaweed
- 1 sheets
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 29 g
- Energy
- 4,594 kJ
- Calories
- 1,098 kcal
- Fat
- 71 g
- Fibre
- 14 g
- Carbohydrates
- 79 g
Cooking instructions are available on the original Cookidoo® page.
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