Main courses · Pasta & rice
Asian Rice and Vegetable Sauté (TM6 Metric)
Cut parchment to fit Varoma tray. Tear off a piece of parchment wide enough to cover Varoma tray. Place Varoma tray on top of parchment and cut around the tray to form an oval shape. Rinse parchment under running water and squeeze to remove excess moisture before placing into Varoma tray.
TM6TM7
Details
- Difficulty
- Medium
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- extra virgin olive oil
- 15 g
- yellow onions
- 200 g
- large eggs
- 4
- homemade vegetable stock paste
- 1 heaped tsp
- water
- 850 g
- long-grain rice
- 225 g
- back bacon
- 115 g
- frozen mixed vegetables
- 225 g
- soy sauce
- 30 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 14.2 g
- Energy
- 1,214.6 kJ
- Calories
- 290.3 kcal
- Fat
- 8.1 g
- Fibre
- 2.6 g
- Carbohydrates
- 39.1 g
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