Drinks · Non-alcoholic
Coconut Chai Green Smoothie
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 4 portions
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- Category
- DrinksNon-alcoholic
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- raw cashews
- 4.2 oz
- water
- water
- pitted Medjool dates
- 3
- bananas
- 7.1 oz
- fresh ginger
- 1 inch
- ground nutmeg
- 0.5 tsp
- ground cinnamon
- 0.3 tsp
- natural vanilla extract
- 1 tsp
- fresh baby spinach
- 2.1 oz
- coconut water
- 1.5 lb
- ice cubes
- 9.2 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 188 mg
- Protein
- 8 g
- Energy
- 1,217.5 kJ
- Calories
- 291 kcal
- Fat
- 13 g
- Fibre
- 6 g
- Saturated fat
- 3 g
- Carbohydrates
- 41 g