Basics

Browning Beef Strips

★ 4.619 ratings

Mix browned beef strips with Thermomix® Stir-Fried Vegetables and serve with a black bean sauce. Recipe for Stir-Fried Vegetables can be found on Cookidoo® and in The Basic Cookbook .

TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 15 min
Total: 15 min
Yield: 2 portions

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Category: Basics
Time: 15–30 min
Nutrition: High protein Under 500 kcal
Difficulty: Easy

Ingredients

Metric US

oil: 0.5 oz
garlic: 1 cloves
sirloin steak: 8 oz

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 26.5 g
Energy: 1,060.6 kJ
Calories: 253.5 kcal
Fat: 15.5 g
Fibre: 0.1 g
Carbohydrates: 1.5 g

Cookidoo® details

Categories: Basics
Dietary: Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health: High Protein, Low Carb, High P:E Ratio
Collections: Basic Meat & Seafood , Purely Protein, Simple Ideas, TM7™ Manifesto, We Can Make Magic Out of Simple Things
Original tags: Nut Free, Sugar Free, Everyday, Video, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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