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Basics

Browning Beef Cubes (Medium)

★ 4.02 ratings

Beef is considered "medium" cooked when the outside is cooked completely, and a small part of inside is pink.

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
15 min
Total
15 min
Yield
2 portions

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Category
Basics
Time
15–30 min
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
oil
0.5 oz
garlic
1 cloves
sirloin steak
8 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
26.5 g
Energy
1,060.6 kJ
Calories
253.5 kcal
Fat
15.5 g
Fibre
0.1 g
Carbohydrates
1.5 g

Cookidoo® details

Categories
Basics, Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Collections
Basic Meat & Seafood
Original tags
Nut Free, Sugar Free, Everyday, Lightning (<15m), Low Active Time, Easy

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