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Browned pork cubes

★ 4.912 ratings

If serving immediately, we recommend using tender cuts of pork, such as tenderloin. Tougher cuts will need to be slow cooked after browning.

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
15 min
Total
15 min
Yield
250 g

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Category
Basics
Time
15–30 min
Nutrition
High protein
Difficulty
Easy

Ingredients

MetricUS
olive oil
0.7 oz
garlic
1 cloves
pork
8.8 oz
salt
2–3 pinches
ground black pepper
2–3 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
42.5 g
Energy
3,513.3 kJ
Calories
839.7 kcal
Fat
72.8 g
Fibre
0.2 g
Carbohydrates
1.2 g

Cookidoo® details

Categories
Basics
Dietary
Low Carb, Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb
Collections
High Heat Basics: Meat & Seafood
Original tags
low carb, nut free, sugar free, everyday, Lightning (<15m), Low Active Time, Easy

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