Main courses · Meat & poultry
Seared Steak Rocket Salad
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 2 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Main coursesMeat & poultry
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- Rating
- Well rated
- oil
- 1.4 oz
- onions
- 1.8 oz
- rump steak
- 7.1 oz
- fresh rosemary
- 1 sprigs
- cherry tomatoes
- 4.2 oz
- rocket salad
- 2.5 oz
- ripe avocado
- 1
- walnut halves
- 1.1 oz
- lime juice
- 0.4 oz
- honey
- 0.4 oz
- fine sea salt
- 0.8 tsp
- ground black pepper
- 0.5 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 35 g
- Energy
- 3,368 kJ
- Calories
- 805 kcal
- Fat
- 67 g
- Fibre
- 10 g
- Carbohydrates
- 9 g