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Main courses · Meat & poultry

Mushroom and Blue Cheese Stuffed Flank Steak

★ 4.840 ratings

TM5TM6TM7

Details

Difficulty
Medium
Prep
45 min
Active
45 min
Cook
100 min
Total
100 min
Yield
6 portions

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Category
Main coursesMeat & poultry
Time
Over 1 hour
Nutrition
High proteinUnder 500 kcal
Difficulty
Medium
Rating
Well rated

Ingredients

MetricUS
walnuts
2 oz
cremini mushrooms
8 oz
yellow onions
4 oz
garlic
3 cloves
extra virgin olive oil
1.5 oz
rubbed sage
1 tsp
salt
0.5 tsp
ground black pepper
0.3 tsp
flank steak
1
blue cheese, crumbled
4 oz
baby spinach
1 oz
unsalted butter
0.5 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
39 g
Energy
1,945.6 kJ
Calories
465 kcal
Fat
32 g
Fibre
2 g
Carbohydrates
6 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Gluten-Free
Health
High Protein, Low Carb
Cuisines
American
Occasions
Father's Day, Mother's Day, Valentine's Day
Seasons
Autumn, Spring, Summer, Winter
Equipment
aluminum foil, baking sheet, cling wrap, kitchen twine, meat mallet, oven, parchment paper, refrigerator, skillet or frying pan
Collections
Keto Friendly
Original tags
American, Autumn, Father's Day, Mother's Day, Spring, Summer, Valentines day, Winter

Cooking instructions are available on the original Cookidoo® page.

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