Starters & salads
Kamut Salad with Spicy Lemon Vinaigrette
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 565 min
- Total
- 565 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- kamut grains
- 255 g
- water
- water
- fennel seeds
- 1 tsp
- dried red pepper flakes
- 1 tsp
- salt
- 0.5 tsp
- black peppercorns
- 0.5 tsp
- extra virgin olive oil
- 71 g
- lemon juice
- 57 g
- red onions
- 113 g
- capers
- 2 tbsp
- water
- 1.7 kg
- salt
- 1 tsp
- kale
- 113 g
- broccoli florets
- 283 g
- fresh mixed herbs
- fresh mixed herbs
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 772 mg
- Protein
- 6 g
- Energy
- 1,046 kJ
- Calories
- 250 kcal
- Fat
- 6 g
- Fibre
- 8 g
- Saturated fat
- 1 g
- Carbohydrates
- 47 g