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Drinks · Non-alcoholic

Basic Green Smoothie

★ 4.8326 ratings

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Details

Difficulty
easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
2 glasses

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Difficulty
Easy

Ingredients

MetricUS
banana
1
apple
1
orange
1
fresh baby spinach
1.8–2.1 oz
ice cubes
5.3 oz
water
7.1 oz
lemon
0.3

Nutrition per portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Sodium
30.4 mg
Protein
2.4 g
Energy
577.5 kJ
Calories
138 kcal
Fat
0.6 g
Fibre
6.1 g
Saturated fat
0.1 g
Carbohydrates
35.2 g

Cookidoo® details

Categories
Drinks